
Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)
The Primal Podcast
Fructose: The Hidden Threat to Our Brain and Body
This chapter explores the biological mechanisms of energy storage and metabolism, particularly how fructose contributes to obesity and cognitive decline. It discusses the alarming connections between high sugar consumption, especially fructose, and the risk of developing Alzheimer's disease, supported by various studies. The chapter also highlights the role of fiber in digestion and its interaction with fructose, emphasizing the need for dietary awareness to mitigate health risks.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.