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Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

The Primal Podcast

CHAPTER

Understanding Sugar's Impact on Brain Health

This chapter delves into the complexities of sugar, particularly fructose, and its relationship with carbohydrates and health. It emphasizes dietary strategies to reduce sugar intake to mitigate risks of Alzheimer's and improve overall brain health.

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