#1483
Mentioned in 16 episodes

Trauma, The Invisible Epidemic

How Trauma Works and How We Can Heal from It
Book •
Trauma, The Invisible Epidemic, delves into the pervasive nature of trauma and its impact on individuals and society.

The book explores various types of trauma, including acute, chronic, and vicarious trauma, and examines the role of shame in perpetuating its effects.

It provides practical tools and strategies for healing from trauma, emphasizing the importance of understanding its biological and psychological mechanisms.

The author advocates for a holistic approach to trauma treatment, combining brain biology, medicine, and psychology.

Ultimately, the book offers a call to action to address the trauma pandemic and foster collective healing.

Mentioned by

Mentioned in 16 episodes

Mentioned by
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Andrew Huberman
as a resource for understanding how trauma works and how to heal from it.
4,413 snips
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Mentioned by
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Andrew Huberman
as the author of the book, and as an expert on trauma and therapy.
1,093 snips
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
Mentioned by
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Mel Robbins
to explain why people are so negative and critical of themselves, and why they give so much weight to other people's opinions.
366 snips
How to Stop Caring What People Think of You
Mentioned by
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Rich Roll
as required reading for everyone, particularly those looking to heal from their own trauma and break cycles of generational trauma.
214 snips
Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life
Written by
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Paul Conti
, MD, this book explores trauma's impact and offers healing strategies.
87 snips
#533: Paul Conti, MD — How Trauma Works and How to Heal from It
Mentioned by
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Mel Robbins
as an expert on trauma, subconscious mind, and self-talk; author of "Trauma and the Invisible Epidemic."
78 snips
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
Mentioned by
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Mel Robbins
as a Stanford and Harvard trained psychiatrist and best-selling author whose work focuses on trauma and the unconscious mind.
74 snips
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
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Tom Bilyeu
as the author of the book that examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
52 snips
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 1
Mentioned by
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Lewis Howes
as an author whose book highlights the importance of healing past traumas.
42 snips
The Greatness Mindset - AUDIOBOOK [Chapters 1 & 2] w/ Lewis Howes EP 1421
Mentioned by
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Tom Bilyeu
as a book examining trauma research, clinical practices, and real-life stories.
34 snips
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 2
Mentioned by
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Lewis Howes
when discussing trauma as an invisible epidemic.
34 snips
4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
Mentioned by
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Peter Attia
as the author's valuable insights about healing from trauma.
28 snips
#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
Mentioned by
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Ed Mylett
as a book that helped him understand his own trauma and how it impacted his life.
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
Mentioned by
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Lewis Howes
as the author of a new book on trauma.
Trauma: The Invisible Epidemic & How To Heal From It w/Dr. Paul Conti EP 1202

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