#368
Mentioned in 16 episodes
Trauma, The Invisible Epidemic
How Trauma Works and How We Can Heal from It
Book •
Trauma, The Invisible Epidemic, delves into the pervasive nature of trauma and its impact on individuals and society.
The book explores various types of trauma, including acute, chronic, and vicarious trauma, and examines the role of shame in perpetuating its effects.
It provides practical tools and strategies for healing from trauma, emphasizing the importance of understanding its biological and psychological mechanisms.
The author advocates for a holistic approach to trauma treatment, combining brain biology, medicine, and psychology.
Ultimately, the book offers a call to action to address the trauma pandemic and foster collective healing.
The book explores various types of trauma, including acute, chronic, and vicarious trauma, and examines the role of shame in perpetuating its effects.
It provides practical tools and strategies for healing from trauma, emphasizing the importance of understanding its biological and psychological mechanisms.
The author advocates for a holistic approach to trauma treatment, combining brain biology, medicine, and psychology.
Ultimately, the book offers a call to action to address the trauma pandemic and foster collective healing.
Mentioned by
Mentioned in 16 episodes
Mentioned by 
Andrew Huberman as a resource for understanding how trauma works and how to heal from it.
Andrew Huberman as a resource for understanding how trauma works and how to heal from it.
4,402 snips
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Mentioned by 
Mel Robbins to explain why people are so negative and critical of themselves, and why they give so much weight to other people's opinions.
Mel Robbins to explain why people are so negative and critical of themselves, and why they give so much weight to other people's opinions.
366 snips
How to Stop Caring What People Think of You
Mentioned by 
Rich Roll as required reading for everyone, particularly those looking to heal from their own trauma and break cycles of generational trauma.
Rich Roll as required reading for everyone, particularly those looking to heal from their own trauma and break cycles of generational trauma.
214 snips
Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life
Mentioned by Mel Robbins as an expert on trauma, subconscious mind, and self-talk; author of "Trauma and the Invisible Epidemic."
Mel Robbins as an expert on trauma, subconscious mind, and self-talk; author of "Trauma and the Invisible Epidemic."78 snips
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
Mentioned by Mel Robbins as a Stanford and Harvard trained psychiatrist and best-selling author whose work focuses on trauma and the unconscious mind.
Mel Robbins as a Stanford and Harvard trained psychiatrist and best-selling author whose work focuses on trauma and the unconscious mind.56 snips
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Mentioned by 
Tom Bilyeu as the author of the book that examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
Tom Bilyeu as the author of the book that examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
52 snips
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 1
Mentioned by Tom Bilyeu as a book examining trauma research, clinical practices, and real-life stories.
Tom Bilyeu as a book examining trauma research, clinical practices, and real-life stories.
34 snips
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 2
Mentioned by 
Ed Mylett as a book that helped him understand his own trauma and how it impacted his life.
Ed Mylett as a book that helped him understand his own trauma and how it impacted his life.
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
