Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind

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Jun 27, 2024

Discover the key findings from 200,000 brain scans that reveal how to unlock your mind's potential. Learn simple yet effective daily habits to boost memory and cognitive function, including nutrition tips from a Harvard expert. Explore unique strategies to overcome procrastination and transform your self-talk into a powerful tool for motivation. This episode is packed with actionable brain hacks to prioritize mental well-being and enhance your overall happiness!

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ADVICE

Brain Improvement

You can improve your brain's performance, regardless of age or background.
Two-thirds of your brain's performance is within your control.

ADVICE

Remembering Names (SUAVE Method)

Remember names using the SUAVE method: Say, Use, Ask, Visualize, End.
Say the name immediately, use it in conversation, ask about it, visualize it, and end the conversation with it.

ADVICE

Daily Brain Habits

Start each day with a positive affirmation like "Today is going to be a great day."
End each day by reflecting on what went well, like a treasure hunt.

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