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Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind

The Mel Robbins Podcast

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Brain Health and Procrastination

This chapter explores the detrimental effects of heavy alcohol consumption on brain health, discussing the potential for recovery through healthier lifestyle choices. It also examines the psychology of procrastination, debunking myths and analyzing its causes, while encouraging proactive habits for improvement.

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