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Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind

The Mel Robbins Podcast

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Conquering Procrastination and Enhancing Brain Health

This chapter explores strategies to overcome procrastination by breaking tasks into manageable actions and using motivating metaphors. It also delves into the significance of brain health and self-care, offering expert-backed techniques to improve cognitive function and mental well-being.

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