The Greatness Mindset - AUDIOBOOK [Chapters 1 & 2] w/ Lewis Howes EP 1421
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Apr 10, 2023
Dive into the journey of transforming adversity into greatness. Discover how personal struggles and mentorship can help redefine your life's mission. Learn about the importance of taking imperfect action and embracing resilience to chase your dreams. Hear captivating stories, including a gripping account from a Navy SEAL that underscores preparation and intuition. Reflect on self-awareness and find your unique path to fulfillment by balancing business, relationships, and wellness.
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question_answer ANECDOTE
Lewis Howes' Early Struggles
Lewis Howes shares his story of being broke and injured at 23, living on his sister's couch.
His dream of playing pro football was shattered, and his father's accident added to his struggles.
volunteer_activism ADVICE
Massive Imperfect Action
Take massive, imperfect action towards your dreams.
Don't wait for someday; start now, even if it's messy.
question_answer ANECDOTE
From Couch to Career
Lewis Howes took action by connecting with a mentor, learning about LinkedIn, and writing a book.
He organized networking events and webinars, launching his online business career.
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Trauma, The Invisible Epidemic, delves into the pervasive nature of trauma and its impact on individuals and society. The book explores various types of trauma, including acute, chronic, and vicarious trauma, and examines the role of shame in perpetuating its effects. It provides practical tools and strategies for healing from trauma, emphasizing the importance of understanding its biological and psychological mechanisms. The author advocates for a holistic approach to trauma treatment, combining brain biology, medicine, and psychology. Ultimately, the book offers a call to action to address the trauma pandemic and foster collective healing.
Man's Search for Meaning
Viktor Frankl
The book is divided into two parts. The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945. He describes the inhumane conditions and the psychological and emotional struggles of the prisoners. The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure. Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering). The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.
The 4 Hour Workweek
Timothy Ferriss
In 'The 4-Hour Workweek', Timothy Ferriss presents a step-by-step guide to 'lifestyle design', encouraging readers to question the traditional notion of retirement and instead create a lifestyle that prioritizes freedom, adventure, and personal growth. The book teaches how to outsource life tasks, automate income, and eliminate unnecessary work using principles like the 80/20 rule and Parkinson’s Law. Ferriss shares his personal journey from a corporate workaholic to a location-independent entrepreneur and provides practical tips and case studies to help readers achieve similar results. The book emphasizes the importance of focusing on high-value activities, taking 'mini-retirements', and living life to the fullest in the present rather than deferring enjoyment until retirement.
The Greatness Mindset
Unlock the Power of Your Mind and Live Your Best Life Today
Lewis Howes
In The Greatness Mindset, Lewis Howes provides a comprehensive guide to transforming one's life by clarifying personal identity, discovering a meaningful mission, and overcoming self-doubt and fears. The book offers science-backed strategies, personal anecdotes, and step-by-step guidance to help readers define their passions, values, and priorities. It emphasizes the importance of a growth mindset, healing past trauma, and developing a clear and meaningful mission to live an authentic and fulfilling life.
The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO excited for you to listen to the condensed version of all those conversations with this new audiobook.
Kinda like you’re listening to the podcast – I can’t wait for you to hear this my friends.