The Diary Of A CEO with Steven Bartlett The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti
392 snips
Mar 21, 2024 Dr. Paul Conti, a renowned psychiatrist and trauma expert, delves into the epidemic of childhood trauma and its profound effects on mental and physical health. He explains how trauma can accelerate aging and lead to serious health issues, including cardiovascular disease. The conversation covers the intergenerational impact of trauma, highlighting how parental experiences can alter gene expression in children. Dr. Conti emphasizes the need for awareness, compassion, and proper treatment to break the cycle of trauma and promote healing.
AI Snips
Chapters
Books
Transcript
Episode notes
Trauma's Wide-Reaching Impact
- Trauma is the root cause of many mental and physical health issues, creating an invisible epidemic.
- It changes the brain, leading to conditions like depression, addiction, and even physical diseases.
Dr. Conti's Personal Trauma
- Dr. Conti's brother died by suicide, impacting his family and leading to unhealthy coping mechanisms.
- He eventually sought therapy, highlighting the importance of seeking help and normalizing feelings.
Trauma and Accelerated Aging
- Trauma accelerates aging, making biological age exceed calendar age.
- A twin study illustrates how different life circumstances, including trauma, can significantly impact aging.
