AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti
The Diary Of A CEO with Steven Bartlett
Reframing Trauma: A Journey to Healing
This chapter explores the concept of neuronal habits and the effects of negative self-talk, emphasizing the need to reframe harmful narratives for personal growth. It highlights the lasting impact of childhood trauma while advocating for a compassionate self-view and the importance of seeking help. Through personal reflections and the acknowledgment of trauma, the chapter underscores that individuals can reclaim their sense of self and empower their recovery journey.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode