The Diary Of A CEO with Steven Bartlett cover image

The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti

The Diary Of A CEO with Steven Bartlett

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The Weight of Trauma

This chapter explores the widespread impact of trauma on mental and physical health, emphasizing its role in accelerated aging and altered self-perception. Through personal reflections on loss and generational trauma, it advocates for greater awareness and treatment to combat the stigma surrounding mental health issues.

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