#8485

Mentioned in 12 episodes

The Longevity Leap

Book •

Author

Siim Land

Mentioned by

Mentioned in 12 episodes

Mentioned by

Ben Greenfield while discussing ways to reduce coronary artery calcification.

49 snips

How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477

Mentioned by

Siim Land at the end of the podcast.

39 snips

#451 Creatine Masterclass: Benefits, Myths, Dosage and Loading with Dr Darren Candow

Mentioned by

Siim Land as his new book about longevity.

20 snips

#460 50 Minutes of Uncomfortable Truths About Fat Loss & Health No One Tells You

Mentioned by

Siim Land , encouraging listeners to buy it.

16 snips

#455 The Optimal Plan to Build Muscle & Lose Fat - Menno Henselmans

Mentioned by

Siim Land as his new book available on Amazon.

#462 Cardio Faceoff: HIIT vs Zone 2 - Which One Is Superior with Exercise Scientist Kristi Storoschuk

Mentioned by Nicolas Verhoeven , who concluded that there are not enough human studies yet to make any conclusions.

#461 Top Longevity Supplements Analyzed by PhD Experts - Dr Greg Potter and Dr Nicolas Verhoeven

Mentioned by

Siim Land as his new book, containing information on aging and chronic diseases.

#446 Q&A Megadosing Astaxanthin, Fixing Food Sensitivities, and More with Tim Gray

Mentioned by

Siim Land at the end of the podcast as his new book.

#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age

Mentioned by

Siim Land at the end of the podcast.

#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz

Mentioned by

Siim Land at the end of the podcast as his new book.

#440 GENETICS Based Supplements You Should AVOID - Dr Tyler Panzner

Mentioned by

Siim Land at the end of the podcast.

#447 How to Reduce Liver Fat and Improve Your Liver Health - Andy de Santis RD, MPH

Mentioned by

Siim Land as his new book, containing information on the biology of aging and biomarkers.

#444 The Best Bloodwork for Longevity - Dr Michael Lustgarten

Mentioned by

Siim Land at the end of the podcast as his new book.

#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity

Recommended by

Siim Land . Available on Amazon.

#456 Q&A at Vitalist Bay About Health and Longevity

Mentioned by

Siim Land as his new book on longevity.

#439 How Stress Resilience Makes You Live Longer - Dr Olli Sovijärvi

Mentioned by

Matt Kaeberlein as a book written by

Siim Land .

Siim Land: Biohacking Longevity, Health Span Truths & Cutting Through the Hype | 109

Mentioned as the presenter's new book available for pre-order.

#454 25 Minutes to Make You Healthier Than 95% of People

Mentioned by

Siim Land as his new book that is available on Amazon.

#458 The Forgotten Role of Creatine and Exercise in Depression - Nicholas Fabiano, MD

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