Siim Land Podcast #463 The Science of Detox with Dr. Anil Bajnath
Jul 25, 2025
Dr. Anil Bajnath, a physician specializing in precision medicine and detoxification, dives deep into the science behind detoxing. He discusses how the body naturally detoxifies and the crucial roles of sweating and hydration in this process. Anil busts myths about detox scams and emphasizes the need for a holistic approach beyond just the liver. He shares insights on supplements, gut health, and practical detox strategies tailored to combat modern toxins, including mold and microplastics, providing listeners with actionable advice for better health.
AI Snips
Chapters
Books
Transcript
Episode notes
Genetics Impact Detox Ability
- Detoxification varies individually due to genetic differences in metabolizing toxins.
- Bioaccumulation of toxins causes chronic inflammation and immune dysregulation.
Personal Mold Sensitivities
- Siim Land lived in a moldy house for 20 years without symptoms.
- His wife developed mold-related symptoms within weeks, showing genetic differences in toxin responses.
Hydrate and Mobilize Lymph
- Drink plenty of water with straw-colored urine to aid toxin flushing.
- Mobilize lymph through exercise and rebounding to support detox pathways.
