LEVELS – A Whole New Level
Levels
Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands.
Connect with us:
Become a Member: https://levels.link/wnl
YouTube: https://youtube.com/@levels
Instagram: https://instagram.com/levels
Twitter: https://twitter.com/levels
LinkedIn: https://linkedin.com/company/levels
TikTok: https://tiktok.com/@levels
Connect with us:
Become a Member: https://levels.link/wnl
YouTube: https://youtube.com/@levels
Instagram: https://instagram.com/levels
Twitter: https://twitter.com/levels
LinkedIn: https://linkedin.com/company/levels
TikTok: https://tiktok.com/@levels
Top mentioned books
Here are the most frequently recommended books on the LEVELS – A Whole New Level podcast:
#1 Mentioned in 1 episodes
The Forever Transaction
Robbie Kellman Baxter
#2 Mentioned in 1 episodes
The membership economy
Robbie Kellman Baxter
#3 Mentioned in 1 episodes
Comprehensive Clinical Nephrology
John Feehally
Richard Johnson
#4 Mentioned in 1 episodes
Trust Me, I'm Lying
Confessions of a Media Manipulator
Ryan Holiday
#5 Mentioned in 1 episodes
Ultra-Processed People
Chris van Tulleken
#6 Mentioned in 1 episodes
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Calley Means
Casey Means, MD
#7 Mentioned in 1 episodes
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Jessie Inchauspé
#8 Mentioned in 1 episodes
Wired to eat
Robb Wolf
#9 Mentioned in 1 episodes
Love, Medicine and Miracles
Dr. Bernie Siegel
#10 Mentioned in 1 episodes
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert Lustig
#11 Mentioned in 1 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#12 Mentioned in 1 episodes
The obesity code
Jason Fung
#13 Mentioned in 1 episodes
FOREVER STRONG
A New, Science-Based Strategy for Aging Well
Gabrielle Lyon
#14 Mentioned in 1 episodes
four-hour work week
Tim Ferriss
#15 Mentioned in 1 episodes
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Jessie Inchauspé
#16 Mentioned in 1 episodes
The Complete Guide to Fasting
Jason Fung
#17 Mentioned in 1 episodes
The diabetes code
Jason Fung
#18 Mentioned in 1 episodes
Smart People Should Build Things
Andrew Yang
#19 Mentioned in 1 episodes
Why We Get Sick
The Hidden Epidemic and How to Fight It
Ben Bikman
#20 Mentioned in 1 episodes
The Stress Paradox
Have we gotten the story on stress wrong? In The Stress Paradox, you’ll discover the latest science indicating the answer is yes, and that by incorporating five essential good stressors, we can unlock a sharper mind, improved mood, healthier gut, and reduced risk of common chronic diseases.
Dr. Sharon Bergquist
