#3811

Mentioned in 9 episodes

The diabetes code

Book • 2021

In 'The Diabetes Code', Dr. Jason Fung argues that type 2 diabetes is primarily a dietary disease caused by excessive sugar consumption, leading to hyperinsulinemia and insulin resistance.

The book challenges conventional medical treatments that only address symptoms and instead proposes a solution based on a low-carbohydrate diet and intermittent fasting.

It explains how these methods can prevent and reverse type 2 diabetes by addressing the root causes of the disease.

The book is divided into five parts, covering the global epidemic of type 2 diabetes, the role of sugar and insulin, and effective strategies for treatment.

It also includes practical meal plans and guidance on adopting a lifestyle that promotes health and reduces the risk of diabetes.

Mentioned by

Rangan Chatterjee

Mentioned in 9 episodes

Mentioned by

Rangan Chatterjee

as one of Dr. Fung's multiple international bestsellers.

Why Intermittent Fasting Works with Dr Jason Fung #285

Mentioned by

Casey Means

as books that talk about fasting.

#272 - Three diet rules for better liver health and fat loss | Dr. Swaranjit Bhasin & Dr. Casey Means - (Replay)

Mentioned by

Lewis Howes

in the episode description as the bestselling author of several books on fasting and diet.

Mastering Peak Performance Through Intermittent Fasting

Mentioned by

Peter Attia

as the author of several books on fasting and metabolic health.

#59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

Mentioned by

Lewis Howes

as books that challenged conventional thinking about obesity, diabetes, and cancer, and introduced dietary strategies to manage them.

The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361

Mentioned by

Mark Hyman

as a central driver of chronic diseases, discussed in his books.

How Food Can Drive And Slow Cancer Growth

Mentioned by

Tom Bilyeu

as the author of 'The Obesity Code', 'The Diabetes Code', and 'The Cancer Code'.

Breaking Weight Loss Myths: Separating Fact From Fiction | Dr. Jason Fung

Mentioned by

Dave Asprey

as one of Dr. Fung's books on intermittent fasting.

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

Mentioned by

Morgan Nolte

as another fascinating book written by the author of 'The Obesity Code'.

Insulin Resistance: A Major Contributor to Osteoarthritis Pain with Dr. Morgan Nolte

Mentioned by

Lewis Howes

as the author of several books on diabetes, obesity, and fasting.

1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung

Mentioned by

Sanjay Juneja

when discussing the economic impact of false positives from mammograms.

Can a Simple Blood Draw Catch Cancer Early? Inside GRAIL's Groundbreaking Work

Mentioned by

Mark Hyman

as the author of several books on diabetes and obesity, and his new book on cancer.

Is Cancer Caused By Sugar? with Dr. Jason Fung

Mentioned by

Dave Asprey

as one of

Jason Fung

's books.

Bonus: 'Fasting' featuring Dr. Jason Fung

Mentioned by

Mark Hyman

when discussing the role of insulin in cancer growth.

Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention

Mentioned by William Li when discussing his work on diabetes and obesity.

The Surprising Science Behind Cancer Prevention

Mentioned by

Lewis Howes

as one of the books written by Dr. Jason Fung.

1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung

Mentioned by John as a book that recommended a low carb diet, intermittent fasting, or both.

Episode 120: Celebrating & Looking for Wins, Losing Summer Regain, Managing Hunger, and More

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