#7442
Mentioned in 8 episodes
The diabetes code
Book • 2021
In 'The Diabetes Code', Dr. Jason Fung argues that type 2 diabetes is primarily a dietary disease caused by excessive sugar consumption, leading to hyperinsulinemia and insulin resistance.
The book challenges conventional medical treatments that only address symptoms and instead proposes a solution based on a low-carbohydrate diet and intermittent fasting.
It explains how these methods can prevent and reverse type 2 diabetes by addressing the root causes of the disease.
The book is divided into five parts, covering the global epidemic of type 2 diabetes, the role of sugar and insulin, and effective strategies for treatment.
It also includes practical meal plans and guidance on adopting a lifestyle that promotes health and reduces the risk of diabetes[1][3][4].
The book challenges conventional medical treatments that only address symptoms and instead proposes a solution based on a low-carbohydrate diet and intermittent fasting.
It explains how these methods can prevent and reverse type 2 diabetes by addressing the root causes of the disease.
The book is divided into five parts, covering the global epidemic of type 2 diabetes, the role of sugar and insulin, and effective strategies for treatment.
It also includes practical meal plans and guidance on adopting a lifestyle that promotes health and reduces the risk of diabetes[1][3][4].
Mentioned by
Mentioned in 8 episodes
Mentioned by 
Lewis Howes in the episode description as the bestselling author of several books on fasting and diet.
Lewis Howes in the episode description as the bestselling author of several books on fasting and diet.
29 snips
Mastering Peak Performance Through Intermittent Fasting
Mentioned by Lewis Howes as books that challenged conventional thinking about obesity, diabetes, and cancer, and introduced dietary strategies to manage them.
Lewis Howes as books that challenged conventional thinking about obesity, diabetes, and cancer, and introduced dietary strategies to manage them.22 snips
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
Mentioned by 
Tom Bilyeu as the author of 'The Obesity Code', 'The Diabetes Code', and 'The Cancer Code'.
Tom Bilyeu as the author of 'The Obesity Code', 'The Diabetes Code', and 'The Cancer Code'.
Breaking Weight Loss Myths: Separating Fact From Fiction | Dr. Jason Fung
Mentioned by William Li when discussing his work on diabetes and obesity.
The Surprising Science Behind Cancer Prevention
Mentioned by 
Mark Hyman as the author of several books on diabetes and obesity, and his new book on cancer.
Mark Hyman as the author of several books on diabetes and obesity, and his new book on cancer.
Is Cancer Caused By Sugar? with Dr. Jason Fung
