Jason Fung

Dr. Jason Fung, a nephrologist and a leading expert in intermittent fasting, dives deep into the myths surrounding weight loss and the importance of hormonal balance. He discusses how insulin contributes to obesity and why skipping breakfast can be beneficial. The conversation challenges traditional dieting beliefs, emphasizing the power of fasting and genetic factors in weight management. Dr. Fung also sheds light on the significance of dietary choices and the impact of the new GLP-1 medications for appetite control.

Dr. Jason Fung, a Canadian nephrologist and expert in intermittent fasting, dives into the paradoxes of modern dieting. He argues that the traditional calories in versus calories out model is flawed due to metabolic adaptation and hormonal influences. Fung highlights the dangers of yo-yo dieting, explaining how it can slow metabolism. He emphasizes that food types and hormone levels are more crucial than calories alone. Intermittent fasting emerges as a revolutionary approach, countering common misconceptions about metabolic rates and meal timing.

In this insightful discussion, Dr. Jason Fung, a leading nephrologist and author of "The Obesity Code," explores the complex relationship between calorie intake, insulin, and weight management. He challenges the conventional calorie-counting approach, highlighting the significant roles of hormones and food types in managing obesity and diabetes. Dr. Fung also discusses the benefits of intermittent fasting, the impact of ultra-processed foods, and emphasizes the importance of understanding individual dietary needs, pushing for a more holistic view of health.

In this engaging discussion, Dr. Jason Fung, a leading expert on intermittent fasting and co-founder of America's first fasting clinic, unpacks the modern snacking culture and its health implications. He emphasizes the benefits of structured meal times over constant grazing, arguing that our bodies thrive in a fasting state. Jason debunks myths surrounding muscle loss during fasting and highlights the importance of managing insulin levels for better health. Expect practical tips on how to implement intermittent fasting to enhance well-being!

Dr. Valter Longo, an expert in longevity, joins biohacker Dave Asprey and nephrologist Dr. Jason Fung to discuss the transformative power of fasting. They delve into how fasting can reduce inflammation, improve gut health, and aid in cancer treatment. The conversation highlights the biology of fasting, its role in activating autophagy, and the psychological benefits for mental clarity. They explore practical fasting strategies and dietary choices that can enhance longevity and overall health, emphasizing the importance of timing in eating.

Join Dr. Jason Fung, a physician and fasting expert, alongside Dr. Thomas Seyfried, a renowned professor focused on metabolic therapies for cancer. They delve into how modern diets loaded with sugar and processed foods create an unhealthy 'soil' for cancer. Discover the role of fasting, ketogenic diets, and nutrient signals like insulin in promoting or preventing cancer growth. They also discuss how chronic inflammation and an imbalanced gut microbiome contribute to disease. Learn practical steps to nourish your body and potentially starve cancer.

Dr. Jason Fung, an expert in intermittent fasting, dives into a wide array of health topics. He discusses how diet can combat insulin resistance in children, particularly those with a history of gestational diabetes. The podcast also addresses the intriguing possibility of using fasting to restore lost senses, and whether a one-meal-a-day strategy can reverse type 2 diabetes. Dr. Fung shares insights on the carnivore diet as an elimination strategy, and the importance of timing protein and fats before carbs for better metabolic responses.

Dr. Jason Fung, a renowned nephrologist and best-selling author, dives into the often-overlooked health risks associated with food choices. He challenges the simplistic view of calories, emphasizing the impact of hormonal responses—especially insulin—on weight management. Fung argues that not all calories are created equal, urging listeners to consider the quality of food rather than just counting calories. His insights aim to reshape how we approach nutrition and its effects on health.

Dr Jason Fung, author of The Diabetes Code, discusses the preventability and reversibility of type 2 diabetes. He explains the difference between type 1 and type 2 diabetes, explores the link between obesity and type 2 diabetes, and discusses strategies to reduce glucose levels through diet and intermittent fasting. The podcast also emphasizes the importance of early detection and the potential remission of type 2 diabetes through weight loss and a low carbohydrate diet.

Yuri Khodjamirian, CIO of Tema ETFs, joins physicians Jason Fung, Ken Berry, and Jesse Morse to discuss the future of U.S. healthcare. They explore the implications of Robert F. Kennedy Jr.'s policies, specifically focusing on disease prevention through diets like intermittent fasting. The panel debates drug reform's impact on pharma finance and advocates for RFK Jr.'s idea of radical transparency to combat misinformation. They also highlight the potential of deregulation in biotechnology, while emphasizing innovative investment opportunities related to obesity and cardiometabolic health.