Instant Genius Simple ways to prevent (and reverse) type 2 diabetes
Dec 15, 2023
Dr Jason Fung, author of The Diabetes Code, discusses the preventability and reversibility of type 2 diabetes. He explains the difference between type 1 and type 2 diabetes, explores the link between obesity and type 2 diabetes, and discusses strategies to reduce glucose levels through diet and intermittent fasting. The podcast also emphasizes the importance of early detection and the potential remission of type 2 diabetes through weight loss and a low carbohydrate diet.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Understanding Type 2 Diabetes and its Impact
03:29 • 8min
Early Detection of Type 2 Diabetes
11:51 • 4min
The Link Between Obesity and Type 2 Diabetes
15:36 • 2min
Rethinking Type 2 Diabetes: Reversibility and Remission
17:27 • 4min
Preventing and Reversing Diabetes: Taking Action to Avoid Long-term Damage
21:45 • 3min
Strategies to Reduce Glucose and Prevent Type 2 Diabetes
24:25 • 16min
Exploring the Role of Drugs in Type 2 Diabetes Treatment
40:35 • 2min