

#890
Mentioned in 30 episodes
FOREVER STRONG
A New, Science-Based Strategy for Aging Well
Book • 2024
Mentioned by
































Mentioned in 30 episodes
Mentioned by 

as Dr. 

's book.


Andrew Huberman


Gabrielle Lyon

4,767 snips
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Mentioned by 

when introducing Dr. 

as the author.


Peter Attia


Gabrielle Lyon

1,710 snips
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
Mentioned by 

as the basis for the podcast episode.


Steven Bartlett

902 snips
The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon
Mentioned by 

as a new science-based strategy for aging well.


Rangan Chatterjee

320 snips
The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418
Mentioned by 

and 

during their discussion about protein and aging.


Brett McKay


Don Layman

311 snips
Protein — Everything You Need to Know
Recommended by 

as a source for understanding how to optimize energy through lifestyle choices.


Brian Johnson

233 snips
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
Mentioned by 

, who says it is incredible, while promoting 

's new book, the Forever Strong Playbook.


Codie Sanchez


Gabrielle Lyon

176 snips
#97 Doctor: This Will Strip Your Fat Faster Than Anything! | Dr. Gabrielle Lyon
Mentioned by 

as a book containing information contrary to other recommendations, focusing on protein and muscle.


Jocko Willink

165 snips
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
Mentioned by 

as a book about muscle is the organ of longevity.


Jim Kwik

143 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by 

, reinforcing that muscle is the organ of longevity.


Jim Kwik

143 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by 

as one of his favorite books.


Shawn Ryan

130 snips
#175 Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100
A book by their friend Gabrielle Lyon about losing muscle mass.

94 snips
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
Referenced for a discussion on building muscle versus losing fat.

78 snips
2638: Five Proven Ways to Age Slower & More (Listener Coaching)
Mentioned by Dr. Tobias Kohler when discussing muscle's role in controlling insulin sensitivity and inflammation.

66 snips
Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler
Recommended by 

as a science-based guide to aging well, focusing on muscle health.


Dave Asprey

57 snips
Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097
Mentioned by 

as a resource for information on strength training.


Mark Hyman

49 snips
The Importance of Weight Training, Protein, and Muscle
Mentioned by Rangan Chatterjee as a book covering psychological and physical aspects of change related to aging well.

48 snips
BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509
Mentioned by 

as a new book about muscle science and aging well.


Sal DiStefano

43 snips
2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Mentioned by 

as a bestselling book offering a science-based strategy for healthy aging.


Jim Kwik

39 snips
How Muscle Health Powers Longevity, Metabolism & Brain with Dr. Gabrielle Lyon
Mentioned by 

as a book filled with evidence-based strategies for a muscle-centric medical approach to health.


Mel Robbins

35 snips
The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer



