Brian Johnson

In this engaging discussion, Brian Johnson, the Founder of Heroic and a modern philosopher, shares insights on behavior change and the power of ancient wisdom, particularly stoicism. He explains why motivation often falters without structure and how anti-fragility can transform challenges into opportunities. Brian connects physical training to building character and emphasizes that personal responsibility is crucial for excellence. Listeners will find practical wisdom for bridging the gap between potential and action, ultimately fostering resilience and self-improvement.

Brian Johnson, founder of Heroic Public Benefit Corporation and author, discusses activating your heroic potential and building virtuous habits for a flourishing life. He explores the integration of ancient wisdom with modern psychology, emphasizing the need for practical application of philosophy. Johnson introduces concepts like anti-fragility, where challenges become strengths, and highlights the importance of eulogy virtues over resume virtues. Listeners are inspired to take actionable steps towards personal growth and resilience.

Join Brian Johnson, founder of Heroic Public Benefit Corporation and author of 'Arete,' as he shares insights on unlocking your heroic potential. He discusses seven objectives vital for a meaningful life, emphasizing energy, work, and love. Brian reflects on personal struggles and the power of resilience, offering actionable strategies like creating 'do' and 'don't' lists. The importance of mastering breath for optimal performance is also highlighted, alongside the transformative power of living in alignment with personal values.