Jim Kwik, brain coach to top leaders and billionaires, discusses memory improvement, retaining information, the power of the brain, foods for brain power, and how to triple reading speed. He shares his work with celebrities and companies worldwide. One of the top 50 podcasts in the world, Jim's strategies are based on his successful online platform 'Kwik Learning'. Learn about his bestselling book 'Limitless' and follow him on Instagram, TikTok, and YouTube.

Jim Kwik, world renowned memory expert, shares 10 hacks to improve memory, focus, and attention. They discuss modern people's brains, learning lies, memory techniques, reading speed, flow state, and accessing a limitless brain.

When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This week’s guest is here to show you how.Jim Kwik grew up thinking of himself as the ‘boy with the broken brain’. A traumatic brain injury at the age of five meant Jim struggled at school, taking three years to learn to read. He was teased and bullied; his potential overlooked by teachers. Today, he’s a globally renowned brain coach who’s helped everyone from university students to CEOs and celebrities to improve their productivity, cognition and focus. He does so through his talks, coaching courses, podcasts, and online content – as well as his bestselling book, Limitless. In this conversation, he’s keen to impart his many tips, tactics, and techniques to us. We discuss why so many of us feel like we’re lacking in focus, are too old to learn, or worry that our memories are already failing. We talk about technology as a tool not a distraction, and how to structure your day with intention. And Jim explains how the 3Ms of Mindset, Motivation and Method can keep you stuck in limiting beliefs – as well as liberate you from them.We then move on to Jim’s accelerated learning and reading techniques, and he has some fascinating and super-useful advice on how to ‘flex your focus muscle’ and become a purposeful, prolific reader who remembers and uses what they’ve read. He also shares some amazing hacks for reading 25 to 50% faster and taking in more, not less, as you do it – it’s not about skim reading or skipping words.I can’t emphasise enough what an ideas-packed episode this is, and I know you’ll want to take action from the moment you finish listening. I hope you enjoy this motivating and inspiring conversation.  Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsors:https://www.exhalecoffee.com/livemorehttps://drinkag1.com/livemorehttps://www.vivobarefoot.com/livemorehttps://www.calm.com/livemoreShow notes https://drchatterjee.com/380DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Brain coach Jim Kwik shares hacks on brain optimization, diet, cognitive types, retention, and stress management. Learn about Kwik Learning, brain C.O.D.E. Quiz, Brain Nutrition Guide, and episodes on habits, brain health, and tiny habits.

Jim Kwik, a brain coach, shares insights on continuous learning, productivity, managing energy, and personal growth. He discusses how struggles can lead to strengths, prioritizing learning, mnemonic techniques, family dynamics, intentional mornings, and mastering mindset for success. The podcast explores brain health, positive habits, memory retention, and state management for enhanced mental performance.

Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all problems that point to motivation. What is that you want for yourself and the world you live in? What thoughts, good or bad, dictate your actions or lack of actions every morning?Jim Kwik’s mission is that no brain is left behind. He’s one of the world's leading experts on how to train the brain and accelerate learning. The bestselling author of the book Limitless is the brain coach A-list celebrities and thought leaders call for help. His traumatic brain injury as a child turned into a gift for the world as he teaches how to do bigger and greater things.In this special episode Jim reveals his 3 part formula for sustainable motivation and why motivation is a major factor in accomplishing everything you want to go after. While others insist that motivation is BS, Jim insists that it’s a major factor alongside Mindset and Methods.Follow Jim Kwik:Website: https://www.jimkwik.com/Twitter: https://twitter.com/jimkwikYouTube: https://www.youtube.com/c/JimKwikFacebook: https://www.facebook.com/jimkwikofficialInstagram: https://www.instagram.com/jimkwik/Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: http://bit.ly/3S8Tnv6Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at http://www.calm.com/impact. Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life.Are You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brain training expert, Jim Kwik, shares 10 hacks for a perfect memory. He discusses the power of teaching, the importance of visualizing and connecting information, and the 3 PIE ingredients for a better memory: place, imagine, and entwine. He also explores brain health, brain foods, and the impact of technology on the brain.

Learn how to maximize your learning potential and become limitless with the help of Jim Kwik. Discover the importance of utilizing a new method for success and the power of choice. Explore the three forces that keep you stuck in a limited mindset. Understand the concept of motivation and how to take action. Upgrade your brain and unlock your exceptional life by learning faster. Wrap up the episode with important links and an ad for the Omaha Auto Show.

Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.In this episode, Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.For more, go to lewishowes.com/1317 Full episodes:Nir Eyal - https://link.chtbl.com/1047-podAndrew Huberman - https://link.chtbl.com/1071-podJim Kiwk - https://link.chtbl.com/947-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Jim Kwik, a renowned expert in memory improvement and brain performance, reflects on his journey over 400 episodes. He shares pivotal insights on navigating stress and memory, emphasizing the different ways men and women cope, and the impact of grief on cognitive health. Kwik highlights the importance of managing thoughts and emotions for better brain health and offers holistic lifestyle changes for overall well-being. He also provides a practical four-week plan to stabilize glucose levels, enhancing mood and cognitive function.