The Diary Of A CEO with Steven Bartlett cover image

The Diary Of A CEO with Steven Bartlett

The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik

Jun 26, 2023
Jim Kwik, brain coach to top leaders and billionaires, discusses memory improvement, retaining information, the power of the brain, foods for brain power, and how to triple reading speed. He shares his work with celebrities and companies worldwide. One of the top 50 podcasts in the world, Jim's strategies are based on his successful online platform 'Kwik Learning'. Learn about his bestselling book 'Limitless' and follow him on Instagram, TikTok, and YouTube.
01:40:02

Episode guests

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Quick takeaways

  • Training your brain, diet, and exercise contribute to optimal brain function and performance.
  • Getting essential nutrients like omega-3s and vitamin D is crucial for brain health.

Deep dives

Four Keys to a Better Memory

Training your brain to work better, good brain diet, killing negative thoughts, exercise

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