Stress, Brain Health, and the Power of Reading

In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.

After a head injury at 5 years old left Jim struggling at school, he created strategies, system and learning habit to overcome cognitive problems and improve his mental performance. In 2001, he developed his knowledge of brain training into the online learning platform, ‘Kwik Learning’, which is now used in 195 countries. He has also worked with the celebrities, athletes, politicians, and CEO’s, as well as companies such as Google, Virgin and Nike. He is the author of the bestselling book, ‘Limitless’, and host of the ‘Kwik Brain’ podcast which is one of the top 50 podcasts in the world.

In this conversation Jim and Steven discuss topics, such as:

• His work as a memory coach with the biggest stars and companies in the world
• The best ways to retain information
• How your brain is more powerful than you think
• The best foods for increased brain power
• How to triple reading speed

You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/43VtUu7

Follow Jim:

Instagram: https://bit.ly/3NLLVFz

Twitter: https://bit.ly/3pcXdZR

TikTok: https://bit.ly/3NLxmSf

YouTube: https://bit.ly/3JsHGMw

Follow me:

https://beacons.ai/diaryofaceo

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