#1427
Mentioned in 20 episodes
Ultra-Processed People
Book • 2023
In this book, Chris van Tulleken marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease.
He undertakes a self-experiment, eating a diet of 80 percent ultra-processed food for a month, under the supervision of colleagues at University College London.
The book explores the origins, science, and economics of ultra-processed foods, revealing their catastrophic impact on our bodies and the planet.
Van Tulleken proposes real solutions for doctors, policymakers, and consumers, emphasizing the need for global action to address the issue.
He undertakes a self-experiment, eating a diet of 80 percent ultra-processed food for a month, under the supervision of colleagues at University College London.
The book explores the origins, science, and economics of ultra-processed foods, revealing their catastrophic impact on our bodies and the planet.
Van Tulleken proposes real solutions for doctors, policymakers, and consumers, emphasizing the need for global action to address the issue.
Mentioned by
Mentioned in 20 episodes
Mentioned by 
Steven Bartlett as the author of the book, discussing the impact of ultra-processed food on society and the author's personal reasons for writing it.
Steven Bartlett as the author of the book, discussing the impact of ultra-processed food on society and the author's personal reasons for writing it.
346 snips
The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)
Mentioned by 
Eric Topol in the context of a study on ultra-processed foods and their impact on health.
Eric Topol in the context of a study on ultra-processed foods and their impact on health.
314 snips
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Recommended by Dr. Chutkan for a deep dive into ultra-processed foods.
111 snips
The Science of Gut Health | Dr. Robynne Chutkan
Mentioned as a book that has led to many episode requests.
95 snips
Ultra-Processed Foods
Mentioned by 
Jake Humphrey and 
Damian Hughes as a book by Dr. Chris van Tulleken about ultra-processed foods.
Jake Humphrey and Damian Hughes as a book by Dr. Chris van Tulleken about ultra-processed foods.
82 snips
4 Health Hacks Behind High Performers
Mentioned by 
Jonathan Wolf as the author of the book, which explores the science behind ultra-processed food.
Jonathan Wolf as the author of the book, which explores the science behind ultra-processed food.
61 snips
How ultra-processed foods wreak havoc on your body
Mentioned by 
Mark Hyman as a book examining the impact of ultra-processed foods on health and well-being.
Mark Hyman as a book examining the impact of ultra-processed foods on health and well-being.
52 snips
Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
Mentioned by 
Noel King as the author of the book, which details his research on ultra-processed foods.
Noel King as the author of the book, which details his research on ultra-processed foods.
50 snips
Let’s process food
Mentioned by Eric Topol when discussing ultra-processed diets and weight gain.
33 snips
Kevin Hall: What Should We Eat?
Mentioned by Jesse Inchauspé as a book explaining the integration of ultra-processed foods into modern life.
25 snips
#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay)
Mentioned by Eric Topol , who loves the book, when talking about ultra-processed food with Americans leading the world.
Eric Topol , who loves the book, when talking about ultra-processed food with Americans leading the world.
24 snips
SUPER AGERS (Part 1): The Revolutionary New Science of Longevity
Recommended by 
Robynne Chutkan to support the idea that ultra-processed foods are designed to make you want to eat more.
Robynne Chutkan to support the idea that ultra-processed foods are designed to make you want to eat more.
Food as Medicine Journey: 5 Small Steps to Get Started
Mentioned by Dan Saladino as one of the experts consulted regarding Mike Keen ’s weight loss experience in Greenland.
Food and Exercise: A Puzzle
