Dr. Chris van Tulleken, an infectious disease doctor at University College London and advocate against ultra-processed foods, discusses the alarming health risks associated with these foods, likening their dangers to smoking. He reflects on the historical evolution of food processing and its impact on our health, particularly during crises. Van Tulleken shares insights from his upcoming Christmas lectures, suggesting we rethink our dietary choices for a healthier future. He also offers clever tips for enjoying holiday meals with less guilt.

Chris Van Tulleken, a BBC broadcaster and author of "Ultra Processed People," joins to tackle the complex world of ultra-processed foods (UPFs). He explores whether we should fear these foods or embrace their practicality. The discussion reveals how food companies hook us on additives and why it’s not solely our fault. They also contemplate if adding veggies can counteract UPFs' drawbacks, the potential overblown fears regarding gut health, and even the surprising benefits UPFs may offer for many. It's a nuanced conversation about modern eating habits!

Dr. Chris van Tulleken, a food researcher dedicated to uncovering dietary truths, dives into the fascinating history of chicken as a food source. He reveals how chickens evolved from revered animals to mass-produced commodities, raising questions about our food choices. The podcast explores the Chicken of Tomorrow contest and its impact on modern poultry breeding. Ethical dilemmas surrounding the treatment of chickens are discussed, spotlighting the tension between food security and animal welfare. It's a revealing journey into what’s on our plates.

Dr. Chris Van Tulleken, a scientist and doctor known for his engaging lectures on human biology, dives into what happens when we eat. He explains the intricate digestion process, from our mouth to energy production, highlighting the role of the microbiome and hormones. The discussion touches on the importance of balanced diets and the challenges children face in making healthy food choices. Plus, he tackles the allure of sweet treats and the evolving taste preferences, especially in kids, making food a fascinating journey!

Dr. Chris van Tulleken, a medical doctor tackling food ethics and animal welfare, confronts the challenging dilemmas of meat consumption. He questions whether he could personally slaughter an animal and discusses the rise of alternative proteins, including plant-based and lab-grown options. The conversation dives into the emotional struggles consumers face regarding meat choices and examines the innovations in food technology that promise more ethical and sustainable diets. A thought-provoking exploration of our eating habits!

Food enthusiast Dr. Chris van Tulleken explores the complexities of making good food choices, including the importance of understanding food labels and certifications. The podcast dives into the evolving food safety laws, the significance of transparent production standards, and the challenges of tracing the sources and production methods of chicken in processed foods.

Dr. Chris van Tulleken investigates eco-friendly chicken meat production, highlighting the dilemma between welfare and environmental impact. He questions if he should eat the happiest birds or the kindest to the planet, causing conflict on his poultry quest. The podcast delves into balancing animal welfare and sustainability, ethical food choices, and the challenges in the food industry.

Dr. Chris van Tulleken questions the ethics of chicken farming for meat consumption. Topics include chicken welfare, training possibilities, modern farming concerns, and the Better Chicken Commitment for industry improvements.

Jane Fallon, Chris van Tulleken, Julian Barnes, and David Mitchell talk about revenge, unique writing labels, the healing power of a pear tree, the importance of fun in work, Wembley Stadium arc memories, living in Northwest London, and the death of King Harold of Hastings.

Chris van Tulleken, a physician known for his insights on public health, shares his intriguing four-week experiment consuming ultra-processed foods. He reveals alarming impacts on his health and mood, highlighting connections to obesity and anxiety. The conversation dives into the addictive nature of these foods, the dangers of deceptive marketing, and their troubling prevalence in diets, especially among children. Van Tulleken advocates for awareness and regulatory changes to combat the food industry's misleading practices.