The Pulse Salty, Crunchy, and Addictive: A Physician's Fight Against Ultra-Processed Foods
Nov 15, 2023
Chris van Tulleken, a physician known for his insights on public health, shares his intriguing four-week experiment consuming ultra-processed foods. He reveals alarming impacts on his health and mood, highlighting connections to obesity and anxiety. The conversation dives into the addictive nature of these foods, the dangers of deceptive marketing, and their troubling prevalence in diets, especially among children. Van Tulleken advocates for awareness and regulatory changes to combat the food industry's misleading practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
The Hidden Dangers of Ultra-Processed Foods
01:55 • 11min
Unpacking the Allure of Ultra-Processed Foods
13:14 • 2min
The Addictive Allure of Ultra-Processed Foods
15:10 • 6min
Unpacking the Deceptive Marketing of Ultra-Processed Foods
21:37 • 3min
Navigating the Ultra-Processed Food Landscape
24:33 • 11min
The Struggle Against Misleading Food Marketing
35:04 • 3min