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Salty, Crunchy, and Addictive: A Physician's Fight Against Ultra-Processed Foods

The Pulse

CHAPTER

The Hidden Dangers of Ultra-Processed Foods

This chapter explores the adverse health effects of ultra-processed foods, linking them to mood changes, anxiety, and metabolic disruptions. It emphasizes the deceptive marketing and ingredient manipulation that make these foods addictive and harmful, despite appearing to be healthier options. The discussion underscores the need to recognize the pervasive nature of these foods in modern diets and their contribution to various health issues.

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