#1840

Mentioned in 18 episodes

Why We Get Sick

The Hidden Epidemic and How to Fight It

Book •

Author

Ben Bikman

In "Why We Get Sick," Dr. Ben Bikman explores the profound impact of insulin on human health.

He delves into the intricate mechanisms of insulin action, revealing its role not only in glucose metabolism but also in various diseases.

The book challenges conventional wisdom, offering a fresh perspective on the causes and treatment of chronic illnesses.

Bikman presents a comprehensive overview of insulin's multifaceted effects, highlighting its influence on inflammation, fat storage, and cellular processes.

He emphasizes the importance of understanding insulin's role in achieving optimal health and well-being.

Mentioned by

Mentioned in 18 episodes

Mentioned by

Steven Bartlett

in the context of discussing four pillars to combat insulin resistance.

2,973 snips

The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman

Mentioned by

Steven Bartlett

as the author of the book, discussing insulin resistance and its impact on health.

2,973 snips

The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman

Mentioned by

Ben Bikman

, discussing underlying causes and potential solutions to address insulin resistance.

1,311 snips

#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Mentioned as one of the two books written by Dr.

Ben Bikman

, the guest in this episode.

346 snips

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

Recommended by Dr. Bikman as a comprehensive overview of metabolic origins of chronic disease.

277 snips

2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman

Mentioned by

Louisa Nicola

as the author of "Why We Get Sick" and "How Not to Get Sick", discussing insulin resistance and its impact on health.

86 snips

How Insulin Resistance DESTROYS Your Brain and Performance

Mentioned by

Jordan Harbinger

as relevant background for understanding insulin and glucose dynamics.

81 snips

1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America

Mentioned in the context of the suspect's Goodreads profile, suggesting an interest in the root causes of chronic diseases.

51 snips

#407: United Healthcare CEO Shot In Public, But Nation Wants Killer Freed: EVERYTHING We Know So Far

Recommended by

Mike Haney

as a simple way to understand the importance of glucose and insulin molecules.

40 snips

#284 - Glucose metabolism explained: HbA1c, insulin resistance, and strategies for better energy | Dr. Ben Bikman & Mike Haney

Mentioned by

Ben Bikman

as the title for his book on insulin resistance and metabolic health.

38 snips

Insulin & Glucose Doctor: The True Cause of Insulin Resistance & 4 Habits to Reverse It!

Mentioned by

Jonathan Fields

as a groundbreaking book by Dr.

Benjamin Bikman

on cracking the code of insulin's effects.

22 snips

What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman

Mentionné par

Marion Kaplan

pour son expertise sur la résistance à l'insuline, soulignant l'importance de ce sujet.

19 snips

Les dangers méconnus de l’alimentation végétale -MarionKaplan

Mentioned by Thomas Seager, citing Ben Bikman's data supporting the idea that chronic illnesses originate in insulin resistance.

11 snips

#343 - They're Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager

Mentioned by the speaker, encouraging listeners to learn more about the book on InsulinIQ.com.

Is Your Thyroid Lost on a Low-Carb Diet?

Mentioned by

Ben Bikman

as the book he authored, in addition to being a co-founder of HLTH Code or Health Code.

Fat: Why it Matters and What to Do About It with Ben Bikman, PhD | The Metabolic Link Ep. 35

Mentioned by

Morgan Nolte

as the book about insulin resistance that she wishes she could have written.

Insulin Resistance: A Major Contributor to Osteoarthritis Pain with Dr. Morgan Nolte

Mentioned by Dr.

Ben Bikman

as a book that explores insulin resistance as a root cause of many chronic health issues.

The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy

Mentioned by

Adam Hunt

as a landmark bestseller co-authored by

Randolph Nesse

and George Williams.

The History of The Field (and Prof. Nesse) | Randolph Nesse | Evolving Psychiatry Podcast #46

Mentioned by

Brett McKay

as the author of the book and expert on insulin resistance.

Why We Get Sick

Mentioned by

Mark Hyman

as offering a solution to insulin resistance and reversing prediabetes.

How To Improve Your Metabolic Health

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