The Diary Of A CEO with Steven Bartlett cover image

The Diary Of A CEO with Steven Bartlett

The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman

Feb 6, 2025
Dr. Benjamin Bikman, a metabolic scientist and professor, discusses the staggering prevalence of metabolic diseases and the crucial role of insulin in our health. He reveals how insulin resistance can lead to infertility, weight issues, and even Alzheimer's disease. The conversation dives into the perils of weight loss drugs like Ozempic, emphasizing their negative impact on bone density. Bikman also highlights the benefits of the ketogenic diet for brain function and shares insights on combating chronic conditions through lifestyle changes.
02:44:05

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Dr. Benjamin Bikman emphasizes the urgent need to control insulin levels to combat the widespread epidemic of insulin resistance affecting 88% of U.S. adults.
  • The podcast explores the significant health risks associated with chronic insulin resistance, including infertility, cardiovascular diseases, and Alzheimer’s, referred to as 'type 3 diabetes'.

Deep dives

Vaping versus Smoking: Health Implications

Vaping is suggested to potentially cause more damage to the airway and increase insulin resistance compared to traditional smoking. Insulin resistance is a significant contributing factor to many chronic diseases, which emphasizes the need to control insulin levels for overall health. The podcast highlights the alarming statistic that 88% of adults in the U.S. experience some degree of insulin resistance, suggesting a widespread health crisis. Understanding these effects is crucial for individuals engaging in either activity to make informed health decisions.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode