Benjamin Bikman
Professor of biology and physiology, expert in obesity and metabolic disorders, and author of "Why We Get Sick."
Top 5 podcasts with Benjamin Bikman
Ranked by the Snipd community
2,643 snips
Feb 6, 2025 • 2h 44min
The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman
Dr. Benjamin Bikman, a metabolic scientist and professor, discusses the staggering prevalence of metabolic diseases and the crucial role of insulin in our health. He reveals how insulin resistance can lead to infertility, weight issues, and even Alzheimer's disease. The conversation dives into the perils of weight loss drugs like Ozempic, emphasizing their negative impact on bone density. Bikman also highlights the benefits of the ketogenic diet for brain function and shares insights on combating chronic conditions through lifestyle changes.
431 snips
Feb 10, 2025 • 1h 19min
520. Is Your Diet Killing You? | Dr. Benjamin Bikman
Dr. Benjamin Bikman, a bestselling author and bioenergetics Ph.D., dives deep into the insulin resistance epidemic affecting America. He unpacks the crisis of sugar addiction and its neurological impacts, discussing how high carbohydrate diets contribute to serious health issues. They explore the inefficacies of current dietary guidelines and the need for better public health education. With insights on ketogenic diets and metabolic health, Bikman highlights revolutionary approaches to combat chronic diseases, including practical solutions for sustainable dietary changes.
115 snips
Feb 20, 2025 • 1h 20min
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
Dr. Benjamin Bikman, a Ph.D. professor at BYU and author of "How Not To Get Sick," joins the discussion to reveal groundbreaking insights into insulin resistance and its role in obesity and chronic disease. He debunks popular dietary myths, explaining how hormones, rather than just calories, impact metabolism. Discover how dietary fat may reverse metabolic dysfunction and the importance of fasting and light quality for health. Plus, learn why some people maintain a healthy weight despite high carb intake and the hidden connections between insulin and skin health.
46 snips
Jul 10, 2024 • 1h 13min
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman
Dr. Benjamin Bikman, metabolic scientist & professor, explores insulin resistance & its impact on obesity & chronic illness. Learn about reversing diabetes, factors influencing insulin sensitivity, role of sleep, muscle & glucose metabolism, link between fat cells & health, benefits of cold therapy, optimizing nutrition for insulin sensitivity, & more. Packed with latest science on metabolism!
12 snips
Aug 19, 2020 • 1h 17min
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
Benjamin Bikman, PhD, discusses the relationship between fat cells and insulin resistance, the consequences of insulin resistance in chronic diseases, the link between IGF-1, insulin, and cancer, and optimizing protein consumption for growth.
