The Art of Manliness Why We Get Sick
Oct 11, 2021
Dr. Benjamin Bikman, a professor and expert in obesity and metabolic disorders, dives into the hidden epidemic of insulin resistance. He explains how insulin resistance connects to chronic diseases like cancer, heart disease, and even reproductive health, including surprising links to erectile dysfunction. Dr. Bikman emphasizes the importance of insulin's role in our health, particularly in managing diabetes, and offers practical strategies for reversing insulin resistance through diet and lifestyle changes.
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Insulin's Crucial Role
- Insulin is a hormone that regulates energy use in every body cell.
- Without insulin, cells cannot absorb and utilize energy from food, leading to severe health issues.
Type 1 Diabetes and Energy Use
- Untreated Type 1 diabetics can have a large appetite but still waste away.
- This happens because their bodies cannot process energy without insulin, highlighting its importance.
Insulin Resistance Explained
- Insulin resistance involves some cells not responding correctly to insulin, leading to elevated insulin levels.
- This excess insulin affects other insulin-sensitive cells, causing further problems.
