The Art of Manliness

The Art of Manliness
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540 snips
Aug 19, 2025 • 52min

Aristotle’s Art of Self-Persuasion — How to Use Ancient Rhetoric to Change Your Life

Join Jay Heinrichs, an expert in classical rhetoric and author of 'Aristotle's Guide to Self-Persuasion,' as he unveils the secrets of using ancient techniques to transform your life. Discover how to identify your 'soul' as your inner audience and leverage chaos into opportunity with the concept of kairos. Learn about setting ambitious 'moonshot' goals that inspire action, and how incorporating ethos, pathos, and logos can help you achieve your aspirations. Jay shares his incredible journey of resilience and personal growth, proving the power of self-persuasion.
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483 snips
Aug 12, 2025 • 52min

How to Make a Big Decision (Faster!)

In this insightful discussion, Nell Wulfhart, a professional decision coach, shares her expertise in helping clients make big choices swiftly. She delves into the paralyzing effects of decision-making and the common psychological barriers like fear of regret. Nell introduces practical exercises that clarify personal values and streamline choices, emphasizing actionable over contemplative thinking. She also tackles the sunk cost fallacy and the need to accept regret as part of the process, empowering listeners to embrace decisiveness.
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190 snips
Aug 5, 2025 • 45min

Rooted Living in a Shallow Age — A Shepherd’s Guide to the Good Life

James Rebanks, an author and shepherd from the Lake District, shares insights from his life rooted in ancient traditions. He discusses the deep connection between shepherding, community, and purpose in today’s fast-paced world. Rebanks highlights the joys of repetitive life in nature versus modern routines and emphasizes the importance of legacy and sustainability in farming. He also advocates for returning to meaningful traditions that nurture relationships and encourage mindfulness, drawing contrasts between chaos and the simplicity of natural living.
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210 snips
Jul 29, 2025 • 1h

From Plane Crashes to Terrorist Attacks — Who Survives, and Why

Amanda Ripley, author of The Unthinkable, shares insights from her extensive research on human responses to crises. She reveals that passivity, rather than panic, often poses the greatest threat during emergencies. Amanda discusses the critical role of preparedness and informed decision-making, the surprising calm observed in the World Trade Center on 9/11, and how personal experiences affect risk assessment. Her practical tips on improving survival instincts highlight the complex psychology behind our reactions in life-threatening situations.
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598 snips
Jul 22, 2025 • 48min

The 6 Levels of Wealth and How to Reach Them

Join Nick Maggiulli, creator of the Of Dollars And Data blog and COO at Ritholtz Wealth Management, as he unpacks his Wealth Ladder concept. Discover six wealth levels that simplify personal finance, from escaping financial instability to achieving travel freedom. Nick emphasizes adapting your spending based on net worth and highlights the importance of increasing earning potential over merely saving. He also discusses strategic investments and the significance of self-awareness in wealth mobility—insights that are useful whether you're just starting or already on your financial journey.
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291 snips
Jul 15, 2025 • 55min

The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health

Brett Finlay, a microbiologist and professor at the University of British Columbia, dives into the fascinating world of the microbiome. He explains how our 100 trillion bacteria significantly influence health, weight, and mood. Modern hygiene practices and processed foods disturb these vital ecosystems, linking them to chronic diseases and even mental health issues. Brett shares tips on nurturing your microbiome through diet, the surprising benefits of flossing, and why some pet interactions might actually be good for you!
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672 snips
Jul 9, 2025 • 48min

Tame the Dopamine Drive — How to Stop Chasing and Start Living

Michael Long, a trained physicist turned author, dives into the intriguing world of dopamine—the neurochemical that drives our desires and aspirations. He discusses how dopamine influences behavior, the risks of low activity leading to addiction, and strategies for balancing its effects. The conversation touches on renewing relationships and combating smartphone addiction by embracing the present. Long even connects dopamine to classic literature, explaining how 'The Great Gatsby' illustrates the pitfalls of chasing unattainable desires.
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1,013 snips
Jul 1, 2025 • 45min

Books, Routines, and Habits: The Founders’ Guide to Self-Improvement

Jeffrey Rosen, a law professor and president of the National Constitution Center, discusses how the Founding Fathers' pursuit of happiness was rooted in virtue and self-improvement. He highlights their belief that personal growth benefits society, emphasizing the moral ideals influenced by classical philosophy. Rosen explores the daily routines and self-examination practices of figures like Benjamin Franklin, revealing how reflecting on virtues can lead to personal mastery. Their legacy shows that striving for moral excellence remains a worthy pursuit.
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564 snips
Jun 24, 2025 • 51min

Ancient Buddhist Principles for Modern Life’s Dilemmas

Brendan Barca, co-author of The Daily Buddhist: 366 Days of Mindful Living, delves into Buddhism's relevance in today's fast-paced world. He explores the Four Noble Truths and the Eightfold Path, providing actionable insights for reducing stress and fostering compassion. Brendan contrasts Buddhism with Stoicism, highlighting the importance of accepting impermanence. He also shares meditation techniques like shamatha and Vipassana, emphasizing self-awareness and emotional resilience. The discussion culminates in a powerful reflection on the Buddha’s final teachings about vigilance in achieving mindfulness.
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633 snips
Jun 17, 2025 • 54min

How to Turn Vices Into Career-Advancing Virtues

Jenny Wood, a former Google executive and author of "Wild Courage," shares her insights on transforming perceived vices into career strengths. She challenges the norms of self-promotion, arguing that traits like shamelessness and curiosity can fuel success. Jenny discusses strategies for saying no, the importance of self-advocacy, and how to showcase personal achievements confidently. She emphasizes embracing vulnerability and using manipulation wisely to influence positively. These bold tactics inspire listeners to break free from career limitations and pursue their ambitions unapologetically.

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