Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
We're Going to Break the Ghost Busters Rule
01:54 • 2min
I've Got a Man, I'm a Fat Man.
04:21 • 3min
Getting to Diet Straight - Is That Really the Key to Longevity?
07:01 • 4min
You're Not Going to Subminate Your Own Workouts, Right?
10:52 • 2min
You've Got to Address the Inner Demon, Right?
12:25 • 3min
Getting Protein Up Is a Good Thing
15:04 • 3min
The Pro Vegan Diet vs the Standard American Diet
17:59 • 3min
I'm Kitoish, but I Don't Like to Say Kito Ish.
21:18 • 4min
I'm a Lifelong Athlete, and I've Done Some Things Athletically, You Know?
25:33 • 4min
Why Do You Want Me to Drink?
29:04 • 2min
Health and Fitness
30:48 • 4min
I Want You Outside for Mental Health Reasons
34:41 • 3min
Do You Want to Get Good at Exercise?
37:13 • 2min
The Steel Mace - Is This Really Going to Make You Great?
39:19 • 2min
The Strong Arn Cetaba Workouts From Year One
41:28 • 2min
How Did You Go Getting a One Arm Chin?
43:56 • 2min
Is It Ok to Attach a Change Plate to Three Pounds?
45:37 • 2min
Is There a Traditional Day to F Fast for Catholics?
47:30 • 2min
Do Swings Really Work?
49:10 • 2min