
Fitness 101: The Total Beginner's Guide
The Pat Flynn Show
00:00
Getting to Diet Straight - Is That Really the Key to Longevity?
i'm not sure i've changed my mind about this, but i thinkg's become more complicated. There's the just, ok, imean, you shouldn't be just doing one or the other. Riht a, but for me, i've always been ed, ause nothing really changed for me till i got my diet straight. And i had alwa, i'd always been an athlete. I've been working out like a champ. But that, that's because that was like my particular pitfall. Ribu: What could make a big difference for your health? It's a lot less than you think it is.
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