
The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes

Jul 1, 2025 • 56min
The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com check out the Strong ON! book at https://strongon.com/buy-the-book/

Jun 24, 2025 • 33min
Dumb Fitness Practicality w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join Pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub

Jun 17, 2025 • 54min
Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Get a copy of Strong ON! here: https://amzn.to/3G2NayY

Jun 3, 2025 • 54min
What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome emom club at http://www.chroniclesofstrength.com/emomclub

May 28, 2025 • 45min
gentle fat loss, tic toc push ups, and cardio cleans
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub

May 20, 2025 • 31min
Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub

May 13, 2025 • 39min
Live QnA with Dan John and Pat Flynn
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub

May 6, 2025 • 33min
Fixing Skinny Arms, Programming the Snatch, AI and Coaching
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub

Apr 29, 2025 • 58min
Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John
join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub

Apr 15, 2025 • 37min
Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM
For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub