The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
Mar 18, 2025 • 33min
On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's EMOM Club go to http://www.chroniclesofstrength.com/emomclub
Mar 11, 2025 • 60min
Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout
Pat and Dan answer questions! For http://www.101kettlebellworkouts.com Join EMOM Club http://www.chroniclesofstrength.com/emomclub
Feb 7, 2025 • 17min
The POWER of Kettlebell COMPLEXES w/ Aleks Salkin
Pat and Aleks talk about why kettlebell complexes are like the most awesome thing ever. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Aleks's new book: https://amzn.to/4jQKaVq
Feb 4, 2025 • 1h 1min
Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For the new KB30 Challenge Collection go to http://www.chroniclesofstrength.com/kb30collection
Jan 14, 2025 • 34min
Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book too at https://www.simonandschuster.com/books/Strong-ON!/Pat-Flynn/9781637745410
Jan 7, 2025 • 1h 3min
How to Get Fat, Improve Grip Strength, Use Kettlebells for Running
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Dec 31, 2024 • 1h 1min
30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock
KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30 for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Dec 24, 2024 • 54min
QnA w/ Dan John and Pat Flynn
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's NEW Strong ON! boo, go to: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Dec 17, 2024 • 1h 1min
Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats
grab Pat's new (just released!) Strong ON! book here: https://amzn.to/4iHhL3S
Dec 16, 2024 • 35min
QnA - Plateau Busting Program & Best Glute Strengthening Exercises
Check out the big Retirement Sale at http://www.chroniclesofstrength.com/retirementsale
