The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
Dec 13, 2024 • 50min
Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Strong ON! go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ For the Retirement Sale go to http://www.chroniclesofstrength.com/retirementsale
Dec 11, 2024 • 57min
How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time
Pat answers more listener questions. Check out the BIG Retirement Sale at http://www.chroniclesofstrength.com/retirementsale
Dec 10, 2024 • 14min
Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells
Pat answers listener questions on all sorts of cool stuff! Check out our HUGE Retirement Sale at http://www.chroniclesofstrength.com/retirementsale
Dec 3, 2024 • 33min
Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's Strong ON! book go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Nov 26, 2024 • 49min
Loaded Marches, Offset Pressing, Taco Salad w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 19, 2024 • 31min
Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Nov 12, 2024 • 54min
Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 29, 2024 • 53min
Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming
Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 16, 2024 • 3min
Get 158 of My Craziest Workouts!!
Pre-Order Kettlebell Workouts that Might Be Trying to Kill You Here: https://www.chroniclesofstrength.com/deathbykettlebells
Oct 15, 2024 • 27min
Density Training, 1 Lift Per Day, Perfect Muscle Workout
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat's new book Strong ON! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
