
The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes

Sep 10, 2024 • 8min
Does "Having Abs" Matter? Is It Worth It?
Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength

Sep 3, 2024 • 11min
3 Fitness Standards - Beginner, Intermediate, and ELITE
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/

Aug 27, 2024 • 56min
Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Aug 20, 2024 • 50min
Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Aug 13, 2024 • 30min
how to eat more protein, armor building for fat loss, and behind the neck pressing
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Aug 7, 2024 • 38min
fat loss fundamentals, improve your military press, electrolyte advice
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge

Aug 6, 2024 • 4min
New 300 Swings PLUS Challenge - Join Us!
Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge

Aug 1, 2024 • 9min
Endurance vs. Fat Loss Training
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Jul 23, 2024 • 1h 1min
Goldilocks Training, Snatch Programming, Recovery Management
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Jul 9, 2024 • 34min
easy mindset fix, simple pull up progressions, and everyday balance training
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
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