The Pat Flynn Show cover image

The Pat Flynn Show

Latest episodes

undefined
Sep 10, 2024 • 8min

Does "Having Abs" Matter? Is It Worth It?

Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength 
undefined
Sep 3, 2024 • 11min

3 Fitness Standards - Beginner, Intermediate, and ELITE

For 101 free kettlebell workouts visit  http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/ 
undefined
Aug 27, 2024 • 56min

Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 
undefined
Aug 20, 2024 • 50min

Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 
undefined
Aug 13, 2024 • 30min

how to eat more protein, armor building for fat loss, and behind the neck pressing

for 101 free kettlebell workouts visit  http://www.101kettlebellworkouts.com 
undefined
Aug 7, 2024 • 38min

fat loss fundamentals, improve your military press, electrolyte advice

for 101 free kettlebell workouts visit  http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge 
undefined
Aug 6, 2024 • 4min

New 300 Swings PLUS Challenge - Join Us!

Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge 
undefined
Aug 1, 2024 • 9min

Endurance vs. Fat Loss Training

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 
undefined
Jul 23, 2024 • 1h 1min

Goldilocks Training, Snatch Programming, Recovery Management

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 
undefined
Jul 9, 2024 • 34min

easy mindset fix, simple pull up progressions, and everyday balance training

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq 

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner