The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
Oct 8, 2024 • 57min
Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Oct 1, 2024 • 48min
Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 17, 2024 • 4min
Giveaway!
For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a cool Strong ON! t-shirt, follow these steps! 1) Pre-order Pat's Strong ON! book: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 2) Email your receipt to Christinemooney@chroniclesofstrength.com Deadline is THIS FRIDAY 9/20/2024
Sep 17, 2024 • 35min
Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Sep 11, 2024 • 58min
Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 10, 2024 • 8min
Does "Having Abs" Matter? Is It Worth It?
Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
Sep 3, 2024 • 11min
3 Fitness Standards - Beginner, Intermediate, and ELITE
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
Aug 27, 2024 • 56min
Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 20, 2024 • 50min
Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 13, 2024 • 30min
how to eat more protein, armor building for fat loss, and behind the neck pressing
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
