
The Pat Flynn Show
How to Get Fat, Improve Grip Strength, Use Kettlebells for Running
Jan 7, 2025
01:03:08
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.