
Fitness 101: The Total Beginner's Guide
The Pat Flynn Show
00:00
I'm a Lifelong Athlete, and I've Done Some Things Athletically, You Know?
i think people should see this is not as a dislike, necessary evil. Is this great, it might be the great achievement of your physical life. I to lose that weight under ye and end ter such awesome carry over to that eathere's a lot of good philosophical and spiritual tie in there too. i gess ta. Kind of cool thi about being catholicas we have this liturgical calendar, t offer so many opportunities to just not eatrightandandto tie it into deeper, more significant reasons too. So by thing, s a good theme, but put on an o important thing in what you were saying is, ok? You are making decisions about what you eat
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