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Fitness 101: The Total Beginner's Guide

The Pat Flynn Show

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You've Got to Address the Inner Demon, Right?

i don't think people end up dangerously obese just because, you know, they've been exposed to too many oreos. There's something internal going on here that has to be addressed and transformed right. i want to encourage people to kind of tailor the approach that works for them. Like jim lovcarb is really great for you. I'm kind of like a moderate carb guy. Have clients that do really well on higher carps as well. We'll start with eatinget one, know thyself, but then put that aside,. Then put that aside.

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