FASTER Cycling

Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists

Aug 10, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Key Tone Aid - How Did You Get Started?
02:03 • 5min
3
Anthony, I'm an Early Adopter to the Faster Study
07:10 • 3min
4
Key Tone and Conocitosis
10:34 • 4min
5
Is It a Dangerous State?
14:23 • 4min
6
I'm on a Metapolic Cart, and I've Done a Lot of Pea Strips, and I Can Feel It
18:17 • 3min
7
Aaa, Is It Detrimental to Performance?
20:52 • 5min
8
Can Supplemental Glucose Be Used for High Intensity Endurance Sports?
26:04 • 5min
9
Is It Possible to Run a Marathon Without Ketones?
30:52 • 2min
10
Carbohydrates Are Not What Most People Think of as Carbs
33:20 • 2min
11
Is Lactate a Carbohydrate?
35:21 • 3min
12
Are You Fat, Adapted?
38:16 • 3min
13
Glucose Adaptation
41:24 • 4min
14
Do You Know How to Use Quitonester?
45:10 • 2min
15
Taking Too Much Cetosis Can Lower Your Blood Sugar
47:25 • 2min
16
Ketone Esthers With an American Diet?
49:47 • 3min
17
A Quick Protocal for Running, You Know?
52:47 • 5min
18
Ketones Workouts
58:02 • 2min
19
Why Is It So Expensive?
59:37 • 6min
20
Glacagensbaring
01:05:27 • 4min
21
Keytones Increase Glucose Absorption and Utilization
01:09:21 • 3min
22
Is Kitonester the Best Thing to Overeat?
01:11:57 • 3min
23
Is There a 15 % Improvement in Performance on a 300 Wat Body?
01:15:18 • 2min
24
Running at Sea Level - 310 Wats?
01:17:20 • 2min