AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists
FASTER Cycling
Is There a 15 % Improvement in Performance on a 300 Wat Body?
We've seen people easily have nine % increase in their wats. If you're on a hill, they normally do fast at t workouts, and they're at altitude, yethey'll hit nine%. But if they are on a flat track at altitude, then it might only be six per cent. And for your standard f t p, i mean, do do cyclos typiclly do like a three minute than a nine minute? Is that standard? Oh, anthony, i won't want to hear what anthony says. He's real worldor wel yeme,. i feel like i have more of a grasp than than the average runner would as far as swamping w
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode