FASTER Cycling cover image

Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists

FASTER Cycling

CHAPTER

Are You Fat, Adapted?

Once you run through your piruvate stores, you're no longer able to burn the lactic acid. So i'm wondering if there's a way to almost replenish that and then use the lactic Acid is a fuel source to continue to use it. Maybe in your career you will seei ye ian, your heart, your liver, am may admit, debatably, a few other systems, maybe cenral, nervous system, seem to really, really love lactate. It's interesting. All right. I know we talked a little bit about this before. Frank if you are fat, adapted. The percentage of fat, or fat max, being burned in

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner