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Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists

FASTER Cycling

CHAPTER

Can Supplemental Glucose Be Used for High Intensity Endurance Sports?

The body is using a a t p as its main fuel for muscle contraction. It's converting glucose through glycolisis and that basically allows the muscles to contract. Without supplemental glucose during high intensity endurance sports, you can't be fast. Anthony: Is there a way to figure out how to do that with a sprinder, so that they are more flexible, have less inflammation?

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