Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists
FASTER Cycling
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Key Tone and Conocitosis
i think it's important to talk about key tones and conocitosis. When the body is in starvation mode or has no glucos as a fuel source, so either through the ketogenic diet or multiple days of fasting, the body starts to burn its own fat reserves. So many people misunderstand exogenous keytones. And i have to constantly, three times a day at least, send a link to someone, one of my utuvitsat says, drinking quitonaste does not put you in real cotosis. They go, oh. Sometimes they debate me, but this other company says, well, you can go by their stuff is not going to put you in quit
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