Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists
FASTER Cycling
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Do You Know How to Use Quitonester?
The world tour team quickstep are the first to publicly announce using a particular brand of quitonester. Just taking it, you know, after your runs and right before bed is a counter product,. To take it immediately before bed, then when they go to race day, go back to your normal protocol. People have reported feeling light on their feet and hitting piars with queytones still in my system. It just helped rebuild your mitochondria for that week and just made you epedientially more rested n going into the event.
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