Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists
FASTER Cycling
Glacagensbaring
Glacegen sparing is the concept of, by consuming keytones, that the body is selectively deciding when to consume some glucose. It's sparing your glacogen reserves, allowing you to have more at the end for the sprint. I think the pin prick might be compared to totally tanking your glucos by taking away too much. But i'd like to her what anthony says on that one. And then take a jail before youre sprint, get that goes ot to 80 or 200, and then rage. Ye, my moint is more complicated than the headline makes it seem. Just gat the phrase 'just change' because people just thinking that they'll just leave blindly into
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
