Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 3min
The Asis Framework - The Body Keeps the Score, Brain, Mind and Body and the Healing of Trama
03:16 • 6min
Dissociation and the Ase Score - It's a Black Out
08:50 • 5min
Trama - What Is Tramado?
13:26 • 2min
Childhood Conditioning, Trama - A Parent's Role as a Guide
15:32 • 3min
The Archetypes of Childhood Trama
18:44 • 4min
Parenting - Is There a Consistent Denying of Reality?
22:38 • 4min
Parent Figures Are Overwhelmed
26:42 • 3min
Parenting a Parent Who Does Not Hear or See You, Is Not Born From a Malicious Intent
29:21 • 4min
How Did This Look for You in Childhood?
33:23 • 4min
Are You Afraid of Your Parent's Desires?
37:53 • 3min
The Blinders for Me - I'm Closing My Eyes Orit Now
40:35 • 4min
Is There a Boundary?
44:45 • 4min
I'm Not Making You Wrong, but I Can Stay in It, or I Can Come Out
48:22 • 4min
How to Change the Way You Look at Your Nails
52:34 • 6min
The Macro, the Parent Figure
58:10 • 3min
Coping Mechanisms in Adulthood
01:01:03 • 5min
Do the Work - Identify Your Childhood Wunds
01:06:26 • 2min
Having a Ten on the Aces Scale, Is a Challenge to Self Discovery
01:08:46 • 4min
How Do We Remaining Emotionally Unavailable in Relationships?
01:12:58 • 2min
How to Build a Strong Foundation of Self Trust in Yourself
01:15:13 • 4min
Feeling the Wave of Grief Comes in and Out of You, I'm Sitting on the Couch Right Now.
01:19:32 • 3min
Feeling Afraid Is Part of Healing
01:22:06 • 4min
Is There a Feeling of Safety?
01:25:36 • 5min
How Do You Have a Relationship With Your Parents?
01:30:51 • 3min
Radical Acceptance Is the First Thing That Comes to Mind
01:33:57 • 6min
Creating New Relationships
01:39:41 • 4min
Trama Body - Chapter Four
01:43:27 • 2min