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Chapter 3: A New Theory of Trauma
SelfHealers Soundboard
Is There a Boundary?
Many of us have had those blurred lines where, you know, as a child growing up, for me, i didn't there were no boundaries. When stress happens for one in my family, stress happened for everyone. I still struggle to habit that separate space because i'm used to us all cycling in this same emotional spiral. As i now begin to create new boundaries, begin to set new limits, i feel bad all the time because it's unfamiliar,. This is when we share the same feeling. So talk about the feelbads.
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