AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Chapter 3: A New Theory of Trauma
SelfHealers Soundboard
The Blinders for Me - I'm Closing My Eyes Orit Now
Many of us in childhood didn't have parent figures who modelled boundaries in their own relationships. I'm seeing quite universally, boundaries are e a little known thing practice, and very few of us actually have boundaries in our lives. And for me, i have to close my eyes, turn the sound off from the outside and really put blinders up on either side of my eyes. That's going inward to say, ok, jenna, who are you? What do you want? What's actually your path verseis this influence that's around you, negative and positive?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode