4min chapter

SelfHealers Soundboard cover image

Chapter 3: A New Theory of Trauma

SelfHealers Soundboard

CHAPTER

I'm Not Making You Wrong, but I Can Stay in It, or I Can Come Out

We're going to be talking a lot more about boundaries. They really are integral into healing. There are so many of us that aren't having boundaries that could be edibly helpful, because we weren't modelled them in childhood. We become the adult that does exactly as we were modelled, often lacking boundaries in our lives. Another childhood archetype that we're going to dive a bit deeper into is having a parent figure who is overly focused on appearance. A over focus can look like and then there could be all different assessments, our parents giving opinions on what they think about how we appear.

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